Diabetes HealthSense

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• Calorie Connect

  Registration Required

  This online wellness service helps you track your food and exercise habits and provides you with personalized food consumption information, exercise data, and analytical charts and tables to help you make positive choices about your physical health and well being.

  Calorie Connect

• CalorieKing

  Cost Associated

  Registration Required

  This website is a comprehensive guide to weight management that helps you track your diet and change your habits.  In addition to its database of 70,000 foods, CalorieKing offers a food and exercise diary, practical help and tips, step-by-step guidance, interactive goal setting, and motivation and support from the CalorieKing community.  A program for physicians is also available.

  CalorieKing

• ChooseMyPlate.gov

  ChooseMyPlate.gov from the USDA illustrates the five food groups that are the building blocks for a healthy diet and provides tools for diet/calorie tracking and information on weight management, physical activity, and healthy eating. Some materials available in Spanish.

  U.S. Department of Agriculture (USDA)

• Daily Burn

  Registration Required

  This resource helps you by providing nutritional tracking tools and fitness plans to help you reach your weight goals.

  Daily Burn

• Lose It!

  Registration Required

  Lose It! is a smart phone app that helps you set goals and achieve them through tracking your daily calories, habits, and exercise.

  FitNow, Inc.

• MyFitnessPal

  Registration Required

  MyFitnessPal is a diet and fitness community that provides tools and support for tracking your food and exercise and helping you achieve your weight loss goals.

  MyFitnessPal

• MyPlate

  Registration Required

  This online calorie counter and food journal allows you to set your weight loss goals, track your daily caloric intake, and log your fitness activities.

  Livestrong

• MyPlate D

  Registration Required

  This online tracking tool will help you manage your diabetes by tracking your nutritional intake and monitoring your blood glucose and insulin usage.  It also provides nutritionist-approved diabetic recipes and support from other members.

  Livestrong

• Small Steps. Big Rewards. Your GAME PLAN to Prevent Type 2 Diabetes: Information for Patients

  This three-booklet package helps you assess your risk for developing diabetes and implement a program to prevent or delay the onset of the disease.  Use the activity tracker and fat and calorie counter to help track your progress. En español

  National Diabetes Education Program (NDEP)

• Virtual Lifestyle Management

  Cost Associated

  This interactive weight management program is designed for health care provider organizations that wish to improve the overall health of obese and sedentary adult patients through increased physical activity and proper nutrition.

  DPS Health