CDC - Centers for Disease Control and Prevention  NIDDK - National Institute of Diabetes and Digestive and Kidney Diseases

NDEP is a partnership of the National Institutes of Health, the Centers for Disease Control and Prevention, and more than 200 public and private organizations.

Diabetes HealthSense

Resources for living well

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  • Small Steps. Big Rewards. Your GAME PLAN to Prevent Type 2 Diabetes: Information for Patients External Web Site Policy

    This three-booklet package helps you assess your risk for developing diabetes and implement a program to prevent or delay the onset of the disease.  Use the activity tracker and fat and calorie counter to help track your progress. En español

    National Diabetes Education Program (NDEP)

  • Trim Kids External Web Site Policy

    Cost Associated

    This book gives parents and children a positive, safe initial approach to lifetime weight management.

    Trim Kids

  • Virtual Lifestyle Management External Web Site Policy

    Cost Associated

    This interactive weight management program is designed for health care provider organizations that wish to improve the overall health of obese and sedentary adult patients through increased physical activity and proper nutrition.

    DPS Health

  • Vtrim Online External Web Site Policy

    Cost Associated

    Registration Required

    This online weight management program combines proven scientific research with online technology.  It is ideal for motivated individuals, as well as motivated employers and their teams, who wish to reduce weight, improve health, and build a culture of personal well-being at home and at the workplace.

    Vtrim Online

  • Watch Your Weight!/¡Cuide su peso! External Web Site Policy

    This bilingual Spanish and English booklet provides helpful steps for Hispanics/Latinos to reduce your risk of a heart attack by making healthy lifestyle changes and watching your weight. En español

    National Heart, Lung, and Blood Institute (NHLBI)

  • Weight Watchers External Web Site Policy

    Cost Associated

    Registration Required

    This program can help you lose weight by forming helpful habits, eating smarter, getting more exercise, and providing support through in-person meetings and online resources. En español

    Weight Watchers

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Health Care Professionals

Find research articles and resources for facilitating behavior change in your practice.