This website helps you set, track, and achieve goals to live a healthier lifestyle.
This website makes publicly available materials that were used in the HEALTHY intervention program, which was designed to moderate risk factors for type 2 diabetes in adolescents including nutrition, physical education, behavior, and communications and social marketing. En español
The HEALTHY Study
The President’s Challenge helps people of all ages and abilities increase their physical activity and improve their fitness through research-based information, easy-to-use tools, and friendly motivation.
President’s Council on Physical Fitness and Sports
This easy-to-read, bilingual Spanish and English tip sheet encourages teens to be more physically active to better manage their diabetes. En español
National Diabetes Education Program (NDEP)
This program can help you lose weight by forming helpful habits, eating smarter, getting more exercise, and providing support through in-person meetings and online resources. En español
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