CDC - Centers for Disease Control and Prevention  NIDDK - National Institute of Diabetes and Digestive and Kidney Diseases

NDEP is a partnership of the National Institutes of Health, the Centers for Disease Control and Prevention, and more than 200 public and private organizations.

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  • This initiative, launched by First Lady Michelle Obama, aims to eliminate childhood obesity and create a healthy start for children by empowering parents and caregivers, increasing physical activity, providing healthy food in schools, and improving access to healthy, affordable food in every part of the country.

    Let's Move

  • This flyer provides easy steps to take charge of stress to manage your health and live healthier.

    Prescription Solutions

  • Lose It!

    Registration Required

    Lose It! is a smart phone app that helps you set goals and achieve them through tracking your daily calories, habits, and exercise.

    FitNow, Inc.

  • This interactive learning program helps you plan a healthful diet using nutrition labels while managing calorie intake.

    U.S. Food and Drug Administration (FDA)

  • These three worksheets for young women can help you figure out which types of exercise you'll enjoy most and how to get started, stay motivated, and free up time for fitness.

    Center for Young Women's Health at Children's Hospital Boston

  • MyFoodAdvisor

    Registration Required

    This online tracking tool lets you track what you eat to manage your diabetes and prevent the onset of complications.  Explore nearly 5,000 foods and find recipes and healthy alternatives to improve your meals. En español

    American Diabetes Association (ADA)

  • MyPlate

    Registration Required

    This online calorie counter and food journal allows you to set your weight loss goals, track your daily caloric intake, and log your fitness activities.

    Livestrong

  • MyPlate D

    Registration Required

    This online tracking tool will help you manage your diabetes by tracking your nutritional intake and monitoring your blood glucose and insulin usage.  It also provides nutritionist-approved diabetic recipes and support from other members.

    Livestrong

  • These prerecorded lectures from experts in the field of diabetes cover topics ranging from prediabetes to foot care to diabetic emergencies.

    PRESENT Diabetes

  • On this website you'll find suggestions for reducing the number of calories in what you drink and help deciphering nutrition facts labels. En español

    Centers for Disease Control and Prevention (CDC)