Resources for living well
Live well. Eat healthy. Be active.
It’s not easy, but it’s worth it.
Use the options on the left to find resources to help you get started.
Getting Ready for Your Diabetes Care Visit
You are the person in charge of your diabetes. Being prepared for your health care visit can help you get the information you need to manage your disease.
Preventing Type 2 Diabetes
Getting the whole family involved in becoming more active and making healthy food choices can make it easier to lose weight and prevent type 2 diabetes.
Healthy Eating at Family Gatherings and Special Events
Family gatherings and special events can be hard for people working to manage or prevent diabetes. Learn about ways to stay on track when it comes to healthy eating at special events.
Staying Healthy On-the-Go with Diabetes
When you’re on the road, it can be hard to stick to your routine when it comes to healthy eating and physical activity. David shares his tips for staying healthy with diabetes when he is on-the-go.
Preventing Type 2 Diabetes: Maintaining a Healthy Weight
Losing weight wasn’t easy for Latecia, but after seeing her mom live with diabetes, she knew she needed to make changes in her life to prevent the disease.
Need help getting started, or feeling overwhelmed? Take a look at some of the resources below to help you get on the right track.
Cope with Stress and Emotions
Use NDEP’s promotional kit, including a presentation, newsletter article, and flyer to promote Diabetes HealthSense in your community.
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