CDC - Centers for Disease Control and Prevention  NIDDK - National Institute of Diabetes and Digestive and Kidney Diseases

NDEP is a partnership of the National Institutes of Health, the Centers for Disease Control and Prevention, and more than 200 public and private organizations.

Diabetes HealthSense

Resources for living well

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  • Spark Teens

    Registration Required

    This website offers teens free nutrition, health, and fitness tools, along with support and resources that help teens achieve their health goals.

    SparkPeople

  • SparkPeople

    Registration Required

    This online program provides free nutrition, health, and fitness tools, support, and resources to help you reach your goals and live a healthier life.  Track your calories and exercise and connect with others like you.

    SparkPeople

  • The Good Health Club

    This toolkit helps educate parents and children on ways to change to a healthier lifestyle and diet through a 5-2-1-0 message. The Good Health Club campaign promotes healthy choices and behaviors in children through fun, effective, age-appropriate communications. Some materials are available in Spanish.

    BlueCross and BlueShield Association

  • The Power of Choice

    This activity guide for after-school program leaders provides quick, simple things to do with kids to help them develop skills for making healthful physical activity and eating choices.

    U.S. Department of Agriculture (USDA) Food & Nutrition Service (FNS)

  • What I Need to Know About Eating and Diabetes

    This booklet helps people with diabetes make wise food choices to prevent health problems and keep blood glucose levels on target. En español

    National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)

  • Where Do I Begin? Living with Type 2 Diabetes

    This online resource from the American Diabetes Association® provides helpful information and first steps for taking control of your type 2 diabetes. En español

    American Diabetes Association (ADA)

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Make a Plan

Change begins with just one step. Make a plan to achieve your goals.

Health Care Professionals

Find research articles and resources for facilitating behavior change in your practice.