Resources for living well
This online program provides free nutrition, health, and fitness tools, support, and resources to help you reach your goals and live a healthier life. Track your calories and exercise and connect with others like you.
This booklet helps people with diabetes make wise food choices to prevent health problems and keep blood glucose levels on target. En español
National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)
This online resource from the American Diabetes Association® provides helpful information and first steps for taking control of your type 2 diabetes. En español
American Diabetes Association (ADA)