On this website you'll find suggestions for reducing the number of calories in what you drink and help deciphering nutrition facts labels. En español
Centers for Disease Control and Prevention (CDC)
This online program provides free nutrition, health, and fitness tools, support, and resources to help you reach your goals and live a healthier life. Track your calories and exercise and connect with others like you.
This video uses a case study to show healthy activities and habits that can be useful in the workplace. It addresses common pitfalls at work, like unhealthy snacking or eating fast food, and how combat them.