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Diabetes Prevention Program Study Documents

These handouts provide facilitators with tools to implement the DPP intervention using strategies to achieve nutrition, physical activity and weight loss goals.

From: Diabetes Prevention Program (DPP)

Prevent Type 2 Diabetes: Step by Step (Prevengamos la diabetes tipo 2. Paso a paso)

Small Steps. Big Rewards. Your GAME PLAN to Prevent Type 2 Diabetes: Information for Patients

• Aim for a Healthy Weight

  These web pages provide information and tools to help you reach and maintain a healthy weight.  Includes resources for health care professionals to assist in assessing and treating overweight and obese patients.

  National Heart, Lung, and Blood Institute (NHLBI)

• Alliance for a Healthier Generation

  Registration Required

  These programs aim to assist parents in helping children manage their weight and live healthy lifestyles with specific activities and milestones. En español

  Healthier Generation

• Assessment and Management of Adult Obesity

  This obesity primer consists of 10 booklets that address adult obesity in the primary care setting.  It offers practical recommendations on evaluating patients for health risks related to weight, understanding medication and surgical options, improving communication and counseling, and making office environments more accommodating to obese patients.

  American Medical Association (AMA)

• Calorie Connect

  Registration Required

  This online wellness service helps you track your food and exercise habits and provides you with personalized food consumption information, exercise data, and analytical charts and tables to help you make positive choices about your physical health and well being.

  Calorie Connect

• CalorieKing

  Cost Associated

  Registration Required

  This website is a comprehensive guide to weight management that helps you track your diet and change your habits.  In addition to its database of 70,000 foods, CalorieKing offers a food and exercise diary, practical help and tips, step-by-step guidance, interactive goal setting, and motivation and support from the CalorieKing community.  A program for physicians is also available.

  CalorieKing

• ChooseMyPlate.gov

  ChooseMyPlate.gov from the USDA illustrates the five food groups that are the building blocks for a healthy diet and provides tools for diet/calorie tracking and information on weight management, physical activity, and healthy eating. Some materials available in Spanish.

  U.S. Department of Agriculture (USDA)

• Daily Burn

  Registration Required

  This resource helps you by providing nutritional tracking tools and fitness plans to help you reach your weight goals.

  Daily Burn

• Diabetes Prevention Program Study Documents

  These handouts provide facilitators with tools to implement the DPP intervention using strategies to achieve nutrition, physical activity and weight loss goals. En español

  Diabetes Prevention Program (DPP)

• Group Lifestyle Balance

  Cost Associated

  Registration Required

  The evidence-based Group Lifestyle Balance program is designed to help patients make lifestyle changes which can prevent diabetes and prevent or treat metabolic syndrome. This program provides education, encouragement and the tools necessary to help individuals reach their healthy lifestyle goals and is designed for non–diabetic, overweight individuals age 18 and older who have pre–diabetes and/or the metabolic syndrome.

  University of Pittsburgh Diabetes Prevention Support Center

• Kids 'N Fitness

  Cost Associated

  Registration Required

  This in-person weight management program educates overweight children and their parents about nutrition and physical activity through interactive sessions.

  Children's Hospital Los Angeles

• Lose It!

  Registration Required

  Lose It! is a smart phone app that helps you set goals and achieve them through tracking your daily calories, habits, and exercise.

  FitNow, Inc.

• Make Your Calories Count

  This interactive learning program helps you plan a healthful diet using nutrition labels while managing calorie intake.

  U.S. Food and Drug Administration (FDA)

• MOVE!

  This national weight management program is designed to help veterans lose weight, keep it off, and improve their health.  The materials available on this website can also be used to help non-VA patients manage their weight. En español

  U.S. Department of Veteran's Affairs (VA)

• MyFitnessPal

  Registration Required

  MyFitnessPal is a diet and fitness community that provides tools and support for tracking your food and exercise and helping you achieve your weight loss goals.

  MyFitnessPal

• MyPlate

  Registration Required

  This online calorie counter and food journal allows you to set your weight loss goals, track your daily caloric intake, and log your fitness activities.

  Livestrong

• MyPlate D

  Registration Required

  This online tracking tool will help you manage your diabetes by tracking your nutritional intake and monitoring your blood glucose and insulin usage.  It also provides nutritionist-approved diabetic recipes and support from other members.

  Livestrong

• Overcoming Barriers to Better Fitness

  This podcast offers strategies for addressing patient and practice obstacles related to overweight and obesity issues.  CME credits available.

  American Academy of Family Physicians (AAFP)

• Small Steps. Big Rewards. Your GAME PLAN to Prevent Type 2 Diabetes: Information for Patients

  This three-booklet package helps you assess your risk for developing diabetes and implement a program to prevent or delay the onset of the disease.  Use the activity tracker and fat and calorie counter to help track your progress. En español

  National Diabetes Education Program (NDEP)

• SPARKPE

  Cost Associated

  SPARK PE offers evidence-based physical activity programs that provide curriculum and staff development to teachers of Pre-K through 12th grade students.

  Spark

• Trim Kids

  Cost Associated

  This book gives parents and children a positive, safe initial approach to lifetime weight management.

  Trim Kids

• Virtual Lifestyle Management

  Cost Associated

  This interactive weight management program is designed for health care provider organizations that wish to improve the overall health of obese and sedentary adult patients through increased physical activity and proper nutrition.

  DPS Health

• Vtrim Online

  Cost Associated

  Registration Required

  This online weight management program combines proven scientific research with online technology.  It is ideal for motivated individuals, as well as motivated employers and their teams, who wish to reduce weight, improve health, and build a culture of personal well-being at home and at the workplace.

  Vtrim Online

• Watch Your Weight!/¡Cuide su peso!

  This bilingual Spanish and English booklet provides helpful steps for Hispanics/Latinos to reduce your risk of a heart attack by making healthy lifestyle changes and watching your weight. En español

  National Heart, Lung, and Blood Institute (NHLBI)

• Weight Watchers

  Cost Associated

  Registration Required

  This program can help you lose weight by forming helpful habits, eating smarter, getting more exercise, and providing support through in-person meetings and online resources. En español

  Weight Watchers