CDC - Centers for Disease Control and Prevention  NIDDK - National Institute of Diabetes and Digestive and Kidney Diseases

NDEP is a partnership of the National Institutes of Health, the Centers for Disease Control and Prevention, and more than 200 public and private organizations.

Start Over

  • This website is filled with information about living with diabetes and developing habits for healthy eating and physical activity through small, sensible steps. En español


  • The Readiness-to-Change ruler can be used as a quick assessment of a person's motivational state related to changing a specific behavior. Its use can lead to identification and discussion of perceived barriers to change.

    American Society on Aging and American Society of Consultant Pharmacists Foundation

  • This resource provides clinicians with detailed information about self-management support and how it can improve primary care services by teaching patients with chronic conditions to take informed responsibility for their own health. It describes how to implement self-management support and provides resources to support health care professionals as they adopt this approach.

    U.S. Department of Health and Human Services (HHS), Agency for Healthcare Research and Quality (AHRQ)

  • For Smokers: Stop Smoking Today provides smokers with resources to quit smoking, including information about cessation medications, social support, online tools, phone numbers, and facts about successful quitting.

    University of California, San Francisco (UCSF), Smoking Cessation Leadership Center (SCLC)