This tip sheet offers strategies to help you improve your eating and physical activity habits. Whether you feel like change is a world away or just around the corner, the information here can help you get started.
Weight-Control Information Network (WIN)
These validated patient survey tools work to assess patient and health care professional attitudes, wishes, and needs in diabetes management, a vital and valuable part of patient-centred quality of care improvement.
DAWN (Diabetes Attitutes, Wishes, and Needs) Study
This guide for health care professionals provides comprehensive diabetes information on prevention and control and cardiovascular disease.
California Medical Association Foundation
This handout provides information about diabetes and steroids and how people with diabetes can cope with high blood sugar caused by steroid use.
Family Health Care Center
This tip sheet provides information on how family members and friends can interact with those with diabetes in a polite and helpful manner.
Behavioral Diabetes Institute (BDI)
This resource provides tools for behavior change and information on how to create new healthy habits as well as a network to connect and share with other concerned families.
This website provides access to program models, tools, and resources to enable health care professionals to provide self-management support for adults with diabetes in real world clinical and community settings. En español
Robert Wood Johnson Foundation
These handouts provide facilitators with tools to implement the DPP intervention using strategies to achieve nutrition, physical activity and weight loss goals. En español
Diabetes Prevention Program (DPP)
This guide teaches about how diabetes affects you, and what you can do to take care of yourself. There is space in the back for you to keep track of your diabetes care, set goals for yourself, and work toward living well with diabetes.
Wisconsin Diabetes Prevention and Control Program
This booklet and website, designed for Latino families, provides strategies for quitting smoking and factors to consider when making a plan to quit smoking.
National Heart, Lung, and Blood Institute (NHLBI)
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