Resources for living well
These programs aim to assist parents in helping children manage their weight and live healthy lifestyles with specific activities and milestones. En español
The Behavior Change Suite proprietary technology framework supports complex, clinically-directed web and mobile behavior change interventions and patient self-management support applications to effectively serve your patients' needs.
This program is designed to help parents and caregivers of adolescents ages 9 to 13 improve family eating and activity habits. The program toolkit focuses on parents as role models and provides them with hands-on tools to make small, specific behavior changes to prevent obesity and help maintain a healthy weight. En español
Office on Women's Health (OWH)
This website is a comprehensive guide to weight management that helps you track your diet and change your habits. In addition to its database of 70,000 foods, CalorieKing offers a food and exercise diary, practical help and tips, step-by-step guidance, interactive goal setting, and motivation and support from the CalorieKing community. A program for physicians is also available.
This resource helps you by providing nutritional tracking tools and fitness plans to help you reach your weight goals.
This one-to-one connection program is for adults with type 1 and type 2 diabetes who feel alone or burdened by their diabetes and/or those who would like assistance improving their self management skills. Clients are paired with a TLC “teammate” who can best relate to their needs.
Behavioral Diabetes Institute (BDI)
This website provides checklists, daily tips to manage diabetes, videos, and stories from others dealing with diabetes.
American Association of Clinical Endocrinologists (AACE) and American College of Endocrinology (ACE)
This quit smoking program helps you re-learn your life without cigarettes. The EX Plan helps you see quitting not as one big war, but as a number of little battles you can actually win. Includes tools to chart your progress and set your quit smoking date.
This online program helps you begin the journey to quit smoking by taking you through a series of modules with activities designed to help you prepare to quit and stay committed.
American Lung Association (ALA)
This guide contains easy-to-understand charts and worksheets to help you track your diabetes health and work with your doctor to develop a plan to maintain a healthy heart. It is available in English and Spanish. En español
American College of Physicians (ACP)
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