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Move to Prevent and Control High Blood Pressure: Mission Possible

This tip sheet provides helpful ways to lower the risk of high blood pressure through physical activity.

From: National Heart, Lung, and Blood Insitute (NHLBI)

You Are the Heart of Your Family...Take Care of It Flipchart Presentation

• High Blood Cholesterol: What You Need to Know

  This publication will help you find out what your cholesterol numbers mean and what treatment your doctor may prescribe to help lower your cholesterol level.  It includes a tool to estimate the risk for having a heart attack and outlines ways to reduce your risk.

  National Heart, Lung, and Blood Institute (NHLBI)

• Journey for Control

  This website is filled with information about living with diabetes and developing habits for healthy eating and physical activity through small, sensible steps. En español

  Merck

• Living a Balanced Life with Diabetes: A Toolkit Addressing Psychosocial Issues for American Indian and Alaska Native Peoples

  Living a Balanced Life with Diabetes: A Toolkit Addressing Psychosocial Issues for American Indian and Alaska Native Peoples can help health care professionals address psychosocial issues with American Indian and Alaska Native Peoples. The toolkit contains a variety of culturally appropriate materials.

  National Diabetes Education Program (NDEP)

• Move to Prevent and Control High Blood Pressure: Mission Possible

  This tip sheet provides helpful ways to lower the risk of high blood pressure through physical activity.

  National Heart, Lung, and Blood Insitute (NHLBI)

• On the Move to Better Heart Health for African Americans

  This booklet provides concise information for African Americans on heart disease and its risk factors. It explains how to reduce risk factors for heart disease, prevent and control high blood pressure, lower blood cholesterol, prevent and control diabetes, manage weight, and stop smoking.

  National Heart, Lung, and Blood Institute (NHLBI)

• Patient Care Handouts

  These newsletters provide information on managing diabetes and preventing diabetes-related health problems.

  Michigan Diabetes Research and Training Center

• PRESENT Diabetes

  These prerecorded lectures from experts in the field of diabetes cover topics ranging from prediabetes to foot care to diabetic emergencies.

  PRESENT Diabetes

• Steps Program

  These success stories from the Steps program demonstrate how communities reduced the burden of obesity, diabetes, and asthma by responding to community needs, creating healthier school environments, working in health care settings to improve patient care, and helping work sites improve employee health.

  Centers for Disease Control (CDC)

• Take Charge of Your Diabetes

  This comprehensive guide will help you control your diabetes by keeping a balance between what you eat, your physical activity, and your medication.  It will also help you take important steps to prevent diabetes-related health problems. En español

  Centers for Disease Control and Prevention (CDC)

• Watch Your Weight!/¡Cuide su peso!

  This bilingual Spanish and English booklet provides helpful steps for Hispanics/Latinos to reduce your risk of a heart attack by making healthy lifestyle changes and watching your weight. En español

  National Heart, Lung, and Blood Institute (NHLBI)