CDC - Centers for Disease Control and Prevention  NIDDK - National Institute of Diabetes and Digestive and Kidney Diseases

NDEP is a partnership of the National Institutes of Health, the Centers for Disease Control and Prevention, and more than 200 public and private organizations.

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  • Alliance for a Healthier Generation

    Registration Required

    These programs aim to assist parents in helping children manage their weight and live healthy lifestyles with specific activities and milestones. En español

    Healthier Generation

  • Behavior Change Suite

    Cost Associated

    The Behavior Change Suite proprietary technology framework supports complex, clinically-directed web and mobile behavior change interventions and patient self-management support applications to effectively serve your patients' needs.

    DPS Health

  • This program is designed to help parents and caregivers of adolescents ages 9 to 13 improve family eating and activity habits. The program toolkit focuses on parents as role models and provides them with hands-on tools to make small, specific behavior changes to prevent obesity and help maintain a healthy weight. En español

    Office on Women's Health (OWH)

  • CalorieKing

    Cost Associated

    Registration Required

    This website is a comprehensive guide to weight management that helps you track your diet and change your habits.  In addition to its database of 70,000 foods, CalorieKing offers a food and exercise diary, practical help and tips, step-by-step guidance, interactive goal setting, and motivation and support from the CalorieKing community.  A program for physicians is also available.

    CalorieKing

  • Daily Burn

    Registration Required

    This resource helps you by providing nutritional tracking tools and fitness plans to help you reach your weight goals.

    Daily Burn

  • Diabetes TLC

    Registration Required

    This one-to-one connection program is for adults with type 1 and type 2 diabetes who feel alone or burdened by their diabetes and/or those who would like assistance improving their self management skills.  Clients are paired with a TLC “teammate” who can best relate to their needs.

    Behavioral Diabetes Institute (BDI)

  • This website provides checklists, daily tips to manage diabetes, videos, and stories from others dealing with diabetes.

    American Association of Clinical Endocrinologists (AACE) and American College of Endocrinology (ACE)

  • EX

    Registration Required

    This quit smoking program helps you re-learn your life without cigarettes.  The EX Plan helps you see quitting not as one big war, but as a number of little battles you can actually win.  Includes tools to chart your progress and set your quit smoking date.

    EX

  • Freedom from Smoking

    Registration Required

    This online program helps you begin the journey to quit smoking by taking you through a series of modules with activities designed to help you prepare to quit and stay committed.

    American Lung Association (ALA)

  • This guide contains easy-to-understand charts and worksheets to help you track your diabetes health and work with your doctor to develop a plan to maintain a healthy heart. It is available in English and Spanish. En español

    American College of Physicians (ACP)

  • The ICIC Resource Library offers resources and teaching tools designed for leading and managing efforts to improve health systems to benefit the chronically ill.

    Improving Chronic Illness Care

  • This resource provides health care professionals with a set of tested resources and tools to share with patients and families in the day-to-day management of chronic conditions.

    Improving Chronic Illness Care

  • StickK

    Registration Required

    This website helps you set, track, and achieve goals to live a healthier lifestyle.

    StickK

  • The President's Challenge

    Registration Required

    The President’s Challenge helps people of all ages and abilities increase their physical activity and improve their fitness through research-based information, easy-to-use tools, and friendly motivation.

    President’s Council on Physical Fitness and Sports

  • This interactive weight management program is designed for health care provider organizations that wish to improve the overall health of obese and sedentary adult patients through increased physical activity and proper nutrition.

    DPS Health

  • Vtrim Online

    Cost Associated

    Registration Required

    This online weight management program combines proven scientific research with online technology.  It is ideal for motivated individuals, as well as motivated employers and their teams, who wish to reduce weight, improve health, and build a culture of personal well-being at home and at the workplace.

    Vtrim Online

  • Weight Watchers

    Cost Associated

    Registration Required

    This program can help you lose weight by forming helpful habits, eating smarter, getting more exercise, and providing support through in-person meetings and online resources. En español

    Weight Watchers