CDC - Centers for Disease Control and Prevention  NIDDK - National Institute of Diabetes and Digestive and Kidney Diseases

NDEP is a partnership of the National Institutes of Health, the Centers for Disease Control and Prevention, and more than 200 public and private organizations.

Diabetes HealthSense

Resources for living well

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  • Alliance for a Healthier Generation

    Registration Required

    These programs aim to assist parents in helping children manage their weight and live healthy lifestyles with specific activities and milestones. En español

    Healthier Generation

  • BodyWorks

    This program is designed to help parents and caregivers of adolescents ages 9 to 13 improve family eating and activity habits. The program toolkit focuses on parents as role models and provides them with hands-on tools to make small, specific behavior changes to prevent obesity and help maintain a healthy weight. En español

    Office on Women's Health (OWH)

  • CalorieKing

    Cost Associated

    Registration Required

    This website is a comprehensive guide to weight management that helps you track your diet and change your habits.  In addition to its database of 70,000 foods, CalorieKing offers a food and exercise diary, practical help and tips, step-by-step guidance, interactive goal setting, and motivation and support from the CalorieKing community.  A program for physicians is also available.

    CalorieKing

  • Daily Burn

    Registration Required

    This resource helps you by providing nutritional tracking tools and fitness plans to help you reach your weight goals.

    Daily Burn

  • EX

    Registration Required

    This quit smoking program helps you re-learn your life without cigarettes.  The EX Plan helps you see quitting not as one big war, but as a number of little battles you can actually win.  Includes tools to chart your progress and set your quit smoking date.

    EX

  • Freedom from Smoking

    Registration Required

    This online program helps you begin the journey to quit smoking by taking you through a series of modules with activities designed to help you prepare to quit and stay committed.

    American Lung Association (ALA)

  • Go4Life

    Go4Life is a campaign from the National Institute on Aging (NIA) designed to help you fit exercise and physical activity into your daily life.

    Go4Life-National Institute on Aging (NIA)

  • Guide to a Healthy Heart for Latinos

    This guide contains easy-to-understand charts and worksheets to help you track your diabetes health and work with your doctor to develop a plan to maintain a healthy heart. It is available in English and Spanish. En español

    American College of Physicians (ACP)

  • Let's Go

    Let’s Go! is a nationally recognized childhood obesity prevention program that works to increase physical activity and healthy eating for children from birth to 18 through policy and environmental changes.

    Barbara Bush Children's Hospital

  • Spark Teens

    Registration Required

    This website offers teens free nutrition, health, and fitness tools, along with support and resources that help teens achieve their health goals.

    SparkPeople

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Make a Plan

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Health Care Professionals

Find research articles and resources for facilitating behavior change in your practice.