CDC - Centers for Disease Control and Prevention  NIDDK - National Institute of Diabetes and Digestive and Kidney Diseases

NDEP is a partnership of the National Institutes of Health, the Centers for Disease Control and Prevention, and more than 200 public and private organizations.

Diabetes HealthSense

Resources for living well

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  • ChooseMyPlate.gov External Web Site Policy

    ChooseMyPlate.gov from the USDA illustrates the five food groups that are the building blocks for a healthy diet and provides tools for diet/calorie tracking and information on weight management, physical activity, and healthy eating. Some materials available in Spanish.

    U.S. Department of Agriculture (USDA)

  • Kids 'N Fitness External Web Site Policy

    Cost Associated

    Registration Required

    This in-person weight management program educates overweight children and their parents about nutrition and physical activity through interactive sessions.

    Children's Hospital Los Angeles

  • Trim Kids External Web Site Policy

    Cost Associated

    This book gives parents and children a positive, safe initial approach to lifetime weight management.

    Trim Kids

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Make a Plan

Change begins with just one step. Make a plan to achieve your goals.

Health Care Professionals

Find research articles and resources for facilitating behavior change in your practice.