Diabetes HealthSense

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• Be Active Your Way

  This guide will help you fit physical activity into your life—your way. Decide the number of days you’ll exercise, the types of activities you’ll do, and the times that fit your schedule.

  U.S. Department of Health and Human Services (HHS)

• California Project LEAN

  This project works to advance nutrition and physical activity policy in schools and communities in order to prevent obesity and its associated chronic diseases.  It develops research-based, user-friendly tools and resources to educate audiences on nutrition and physical activity issues and help groups take action to implement strategies that will improve nutrition and physical activity environments. En español

  California Project LEAN

• Prevent Type 2 Diabetes: Step by Step (Prevengamos la diabetes tipo 2. Paso a paso)

  This tip sheet helps Hispanics/Latinos at risk for type 2 diabetes move more and eat less to reduce their risk. En español

  National Diabetes Education Program (NDEP)

• Reducing Cardiometabolic Risk: Patient Education Toolkit

  This comprehensive kit includes reproducible patient education handouts on 29 topics related to cardiometabolic risk reduction, prediabetes, diabetes, and CVD. En español

  American Diabetes Association (ADA)

• What I Need to Know about Physical Activity and Diabetes

  This booklet helps people with diabetes choose and begin a physical activity program and safely lead an active, healthy lifestyle. En español

  National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)

• Where Do I Begin? Living with Type 2 Diabetes

  This online resource from the American Diabetes Association® provides helpful information and first steps for taking control of your type 2 diabetes. En español

  American Diabetes Association (ADA)