CDC - Centers for Disease Control and Prevention  NIDDK - National Institute of Diabetes and Digestive and Kidney Diseases

NDEP is a partnership of the National Institutes of Health, the Centers for Disease Control and Prevention, and more than 200 public and private organizations.

Diabetes HealthSense

Resources for living well

Start Over

  • Print this list

  • Diabetes Families External Web Site Policy

    This resource provides tools for behavior change and information on how to create new healthy habits as well as a network to connect and share with other concerned families.

    Diabetes Families

  • Eat Smart. Play Hard. External Web Site Policy

    This campaign provides practical resources to help motivate children and their caregivers to eat healthy and be active.

    U.S. Department of Agriculture's (USDA) Food & Nutrition Service (FNS)

  • Fit for Two External Web Site Policy

    This booklet provides tips and ideas to improve your eating plan and become more physically active before, during, and after your pregnancy.

    Weight-Control Information Network (WIN)

  • Get Heart Healthy! Cardiac Class Education Guide External Web Site Policy

    This resource guide provides health care professionals with six ready-to-use, interchangeable lessons to help patients get on track for heart-healthy eating.

    Bell Institute of Health and Nutrition, General Mills

  • Getting on Track: Physical Activity and Healthy Eating for Men External Web Site Policy

    This booklet has tips for men for getting on track with healthy habits, including eating smart and getting fit.

    Weight-Control Information Network (WIN)

  • Guide to a Healthy Heart for Latinos External Web Site Policy

    This guide contains easy-to-understand charts and worksheets to help you track your diabetes health and work with your doctor to develop a plan to maintain a healthy heart. It is available in English and Spanish. En español

    American College of Physicians (ACP)

  • Guide to Quitting Smoking External Web Site Policy

    This guide from the American Cancer Society® offers information on how to quit smoking.

    American Cancer Society (ACS)

  • High Blood Cholesterol: What You Need to Know External Web Site Policy

    This publication will help you find out what your cholesterol numbers mean and what treatment your doctor may prescribe to help lower your cholesterol level.  It includes a tool to estimate the risk for having a heart attack and outlines ways to reduce your risk.

    National Heart, Lung, and Blood Institute (NHLBI)

  • Keeping Active External Web Site Policy

    This guide shows you how to incorporate regular physical activity into your daily life, with encouraging tips and suggested goals for getting started.

    Diabetes Australia

  • Make Your Calories Count External Web Site Policy

    This interactive learning program helps you plan a healthful diet using nutrition labels while managing calorie intake.

    U.S. Food and Drug Administration (FDA)

Filter Results

Make a Plan

Change begins with just one step. Make a plan to achieve your goals.

Health Care Professionals

Find research articles and resources for facilitating behavior change in your practice.