CDC - Centers for Disease Control and Prevention  NIDDK - National Institute of Diabetes and Digestive and Kidney Diseases

NDEP is a partnership of the National Institutes of Health, the Centers for Disease Control and Prevention, and more than 200 public and private organizations.

Start Over

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  • This guide from the American Cancer Society® offers information on how to quit smoking.

    American Cancer Society (ACS)

  • This publication will help you find out what your cholesterol numbers mean and what treatment your doctor may prescribe to help lower your cholesterol level.  It includes a tool to estimate the risk for having a heart attack and outlines ways to reduce your risk.

    National Heart, Lung, and Blood Institute (NHLBI)

  • This guide shows you how to incorporate regular physical activity into your daily life, with encouraging tips and suggested goals for getting started.

    Diabetes Australia

  • This bilingual Spanish and English guide provides information about the dangers of smoking and helpful tips on how to quit. En español

    National Heart, Lung, and Blood Institute (NHLBI)

  • This website for kids tells you cool stuff about how your body works, how eating right helps you play better and feel good, and how staying active is lots of fun! En español

    Kidnetic

  • Kids 'N Fitness

    Cost Associated

    Registration Required

    This in-person weight management program educates overweight children and their parents about nutrition and physical activity through interactive sessions.

    Children's Hospital Los Angeles

  • KidTribe

    Cost Associated

    This in-person program aims to fight the childhood obesity epidemic by fostering an environment where kids know it's hip to be healthy.  Nutrition and physical activity is at the root of each program, helping to build healthy bodies and healthy hearts.

    KidTribe

  • Let’s Go! is a nationally recognized childhood obesity prevention program that works to increase physical activity and healthy eating for children from birth to 18 through policy and environmental changes.

    Barbara Bush Children's Hospital

  • This initiative, launched by First Lady Michelle Obama, aims to eliminate childhood obesity and create a healthy start for children by empowering parents and caregivers, increasing physical activity, providing healthy food in schools, and improving access to healthy, affordable food in every part of the country.

    Let's Move

  • This flyer provides easy steps to take charge of stress to manage your health and live healthier.

    Prescription Solutions