CDC - Centers for Disease Control and Prevention  NIDDK - National Institute of Diabetes and Digestive and Kidney Diseases

NDEP is a partnership of the National Institutes of Health, the Centers for Disease Control and Prevention, and more than 200 public and private organizations.

Start Over

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  • This toolkit includes articles, videos, and other materials to help you attain greater emotional health and balance in your life.

    HelpGuide

  • These teaching resources, including educational classroom games and school activities for preventing obesity, will help educators develop a preschool curriculum that builds a bridge between the school, home, and community and protects young children from developing risky behaviors.

    U.S. Department of Health and Human Services (HHS)

  • This project works to advance nutrition and physical activity policy in schools and communities in order to prevent obesity and its associated chronic diseases.  It develops research-based, user-friendly tools and resources to educate audiences on nutrition and physical activity issues and help groups take action to implement strategies that will improve nutrition and physical activity environments. En español

    California Project LEAN

  • This tip sheet helps African Americans at risk for type 2 diabetes move more and eat less to lower their risk for diabetes.

    National Diabetes Education Program (NDEP)

  • ChooseMyPlate.gov from the USDA illustrates the five food groups that are the building blocks for a healthy diet and provides tools for diet/calorie tracking and information on weight management, physical activity, and healthy eating. Some materials available in Spanish.

    U.S. Department of Agriculture (USDA)

  • This tip sheet gives ten tips for reducing your child's sugar intake by eating healthy foods instead of sweets.

    U.S. Department of Agriculture (USDA)

  • This bilingual Spanish and English guide provides healthy tips for reducing salt and sodium in your diet to lower your blood pressure. En español

    National Heart, Lung, and Blood Institute (NHLBI)

  • Daily Burn

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    This resource helps you by providing nutritional tracking tools and fitness plans to help you reach your weight goals.

    Daily Burn

  • This resource provides tools for behavior change and information on how to create new healthy habits as well as a network to connect and share with other concerned families.

    Diabetes Families

  • Eat More, Weigh Less? provides information about cutting caloric intake to successfully lose weight. Details include a list of nutritious and filling foods, healthy ingredient substitutes for recipes, and ways to cut calories without eating less.

    Centers for Disease Control (CDC)