Diabetes HealthSense

• You are here: NDEP Home
• Resources
• Diabetes HealthSense

Start Over

• After School Physical Activity

  This website has ideas, instructions, and videos of fun activities and games for students in grades 4-8.

  San Diego County Office of Education

• America on the Move

  Registration Required

  American on the Move is an evidence-based nonprofit dedicated to helping you take small steps and make small lifestyle changes for a healthier way of life.  This website will help you improve your health and quality of life through healthful eating and active living.  Includes an online community, articles on making healthy choices, and more. En español

  America on the Move (AOM)

• CalorieKing

  Cost Associated

  Registration Required

  This website is a comprehensive guide to weight management that helps you track your diet and change your habits.  In addition to its database of 70,000 foods, CalorieKing offers a food and exercise diary, practical help and tips, step-by-step guidance, interactive goal setting, and motivation and support from the CalorieKing community.  A program for physicians is also available.

  CalorieKing

• Diabetes Families

  This resource provides tools for behavior change and information on how to create new healthy habits as well as a network to connect and share with other concerned families.

  Diabetes Families

• Eat Right, Live Right

  This video program and podcast discusses dietary trends and guidelines.  The full program is available online, but CME credits are no longer available.

  Discovery Health CME

• KidTribe

  Cost Associated

  This in-person program aims to fight the childhood obesity epidemic by fostering an environment where kids know it's hip to be healthy.  Nutrition and physical activity is at the root of each program, helping to build healthy bodies and healthy hearts.

  KidTribe

• NFL PLAY 60 Challenge Resources

  These resources help teachers get their students active, excited, and engaged in the NFL PLAY 60 Challenge. The resources include a teacher guide, lesson plan worksheets, game planner, classroom scoreboard, and certificate.

  American Heart Association (AHA)

• Side by Side

  These videos and patient guidebook emphasize the importance of the care team and highlights the benefits of working with a diabetes educator to help you examine your behaviors and develop management plans. There is a team of people—including family and friends—that can offer you guidance and support. En español

  American Association of Diabetes Educators (AADE)

• Sit and Be Fit

  This televised chair exercise program was developed by a team of medical and fitness professionals to improve the health and wellness of older adults, physically limited individuals, and those managing chronic conditions and chronic pain.

  Sit and Be Fit

• SparkPeople

  Registration Required

  This online program provides free nutrition, health, and fitness tools, support, and resources to help you reach your goals and live a healthier life.  Track your calories and exercise and connect with others like you.

  SparkPeople

• Weight Watchers

  Cost Associated

  Registration Required

  This program can help you lose weight by forming helpful habits, eating smarter, getting more exercise, and providing support through in-person meetings and online resources. En español

  Weight Watchers