CDC - Centers for Disease Control and Prevention  NIDDK - National Institute of Diabetes and Digestive and Kidney Diseases

NDEP is a partnership of the National Institutes of Health, the Centers for Disease Control and Prevention, and more than 200 public and private organizations.

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  • This project works to advance nutrition and physical activity policy in schools and communities in order to prevent obesity and its associated chronic diseases.  It develops research-based, user-friendly tools and resources to educate audiences on nutrition and physical activity issues and help groups take action to implement strategies that will improve nutrition and physical activity environments. En español

    California Project LEAN

  • ChooseMyPlate.gov from the USDA illustrates the five food groups that are the building blocks for a healthy diet and provides tools for diet/calorie tracking and information on weight management, physical activity, and healthy eating. Some materials available in Spanish.

    U.S. Department of Agriculture (USDA)

  • This tip sheet gives ten tips for reducing your child's sugar intake by eating healthy foods instead of sweets.

    U.S. Department of Agriculture (USDA)

  • This bilingual Spanish and English guide provides healthy tips for reducing salt and sodium in your diet to lower your blood pressure. En español

    National Heart, Lung, and Blood Institute (NHLBI)

  • Diabetes Etiquette

    Cost Associated

    This tip sheet provides information on how family members and friends can interact with those with diabetes in a polite and helpful manner.

    Behavioral Diabetes Institute (BDI)

  • This online multimedia tutorial provides an overview of proper foot care for patients with diabetes.

    MedlinePlus

  • These interactive online lessons are designed to educate you on topics such as diabetes management, healthy eating, physical activity, medication, glucose levels, monitoring, and more.

    University of Georgia

  • Freedom from Smoking

    Registration Required

    This online program helps you begin the journey to quit smoking by taking you through a series of modules with activities designed to help you prepare to quit and stay committed.

    American Lung Association (ALA)

  • This guide from the American Cancer Society® offers information on how to quit smoking.

    American Cancer Society (ACS)

  • This bilingual Spanish and English guide provides information about the dangers of smoking and helpful tips on how to quit. En español

    National Heart, Lung, and Blood Institute (NHLBI)