U.S. Department of Health and Human Services

National Diabetes Education Program

Start Over

  • This website provides information on how stress impacts health along with steps to take to stay emotionally balanced and lay the foundation for complete wellness.

    American Psychological Association

  • ChooseMyPlate.gov from the USDA illustrates the five food groups that are the building blocks for a healthy diet and provides tools for diet/calorie tracking and information on weight management, physical activity, and healthy eating. Some materials available in Spanish.

    U.S. Department of Agriculture (USDA)

  • This handout provides information about diabetes and steroids and how people with diabetes can cope with high blood sugar caused by steroid use.

    Family Health Care Center

  • Diabetes Etiquette

    Cost Associated

    This tip sheet provides information on how family members and friends can interact with those with diabetes in a polite and helpful manner.

    Behavioral Diabetes Institute (BDI)

  • These interactive online lessons are designed to educate you on topics such as diabetes management, healthy eating, physical activity, medication, glucose levels, monitoring, and more.

    University of Georgia

  • Freedom from Smoking

    Registration Required

    This online program helps you begin the journey to quit smoking by taking you through a series of modules with activities designed to help you prepare to quit and stay committed.

    American Lung Association (ALA)

  • This guide from the American Cancer Society┬« offers information on how to quit smoking.

    American Cancer Society (ACS)

  • This meal planning curriculum is for people living with diabetes and their support persons.  The curriculum incorporates participatory nutrition education, food preparation activities, and tasting of foods. En espa├▒ol

    Oregon Diabetes Program