CDC - Centers for Disease Control and Prevention  NIDDK - National Institute of Diabetes and Digestive and Kidney Diseases

NDEP is a partnership of the National Institutes of Health, the Centers for Disease Control and Prevention, and more than 200 public and private organizations.

Diabetes HealthSense

Resources for living well

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  • StickK External Web Site Policy

    Registration Required

    This website helps you set, track, and achieve goals to live a healthier lifestyle.

    StickK

  • TheCarrot External Web Site Policy

    Registration Required

    This website provides easy-to-use tools for tracking your health, nutrition, fitness, and medicines in a calendar format. Gain a comprehensive view of your health to help you identify areas of improvement and goal-setting.

    TheCarrot

  • Virtual Lifestyle Management External Web Site Policy

    Cost Associated

    This interactive weight management program is designed for health care provider organizations that wish to improve the overall health of obese and sedentary adult patients through increased physical activity and proper nutrition.

    DPS Health

  • Walking Works External Web Site Policy

    This guide helps Americans live healthier lives by helping them set and achieve personal walking goals.  Treat yourself and your family to a daily routine of brisk walking. It’s a healthy and simple way to feel better now and reduce the risk of developing serious health problems down the road.

    BlueCross BlueShield Association

  • Weight Watchers External Web Site Policy

    Cost Associated

    Registration Required

    This program can help you lose weight by forming helpful habits, eating smarter, getting more exercise, and providing support through in-person meetings and online resources. En español

    Weight Watchers

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Change begins with just one step. Make a plan to achieve your goals.

Health Care Professionals

Find research articles and resources for facilitating behavior change in your practice.