Diabetes HealthSense

• You are here: NDEP Home
• Resources
• Diabetes HealthSense

Start Over

• Guide to Stages of Change Interventions

  This brochure for health care professionals details the steps to using change interventions with diabetes patients to move them toward disease self-management. En español

  California Diabetes Program

• Guide to Stages of Change Interventions

  This guide details the steps to using change interventions with diabetes patients to move them toward disease self-management. En español

  California Diabetes Program

• High Blood Cholesterol: What You Need to Know

  This publication will help you find out what your cholesterol numbers mean and what treatment your doctor may prescribe to help lower your cholesterol level.  It includes a tool to estimate the risk for having a heart attack and outlines ways to reduce your risk.

  National Heart, Lung, and Blood Institute (NHLBI)

• Journey for Control

  This website is filled with information about living with diabetes and developing habits for healthy eating and physical activity through small, sensible steps. En español

  Merck

• Keeping Active

  This guide shows you how to incorporate regular physical activity into your daily life, with encouraging tips and suggested goals for getting started.

  Diabetes Australia

• Living a Balanced Life with Diabetes: A Toolkit Addressing Psychosocial Issues for American Indian and Alaska Native Peoples

  Living a Balanced Life with Diabetes: A Toolkit Addressing Psychosocial Issues for American Indian and Alaska Native Peoples can help health care professionals address psychosocial issues with American Indian and Alaska Native Peoples. The toolkit contains a variety of culturally appropriate materials.

  National Diabetes Education Program (NDEP)

• Make Your Calories Count

  This interactive learning program helps you plan a healthful diet using nutrition labels while managing calorie intake.

  U.S. Food and Drug Administration (FDA)

• Meals Made Easy

  This meal planning curriculum is for people living with diabetes and their support persons.  The curriculum incorporates participatory nutrition education, food preparation activities, and tasting of foods. En español

  Oregon Diabetes Program

• Move to Prevent and Control High Blood Pressure: Mission Possible

  This tip sheet provides helpful ways to lower the risk of high blood pressure through physical activity.

  National Heart, Lung, and Blood Insitute (NHLBI)

• MOVE!

  This national weight management program is designed to help veterans lose weight, keep it off, and improve their health.  The materials available on this website can also be used to help non-VA patients manage their weight. En español

  U.S. Department of Veteran's Affairs (VA)