Diabetes HealthSense
Resources for living well
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This publication will help you find out what your cholesterol numbers mean and what treatment your doctor may prescribe to help lower your cholesterol level. It includes a tool to estimate the risk for having a heart attack and outlines ways to reduce your risk.
National Heart, Lung, and Blood Institute (NHLBI)
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This website is filled with information about living with diabetes and developing habits for healthy eating and physical activity through small, sensible steps. En español
Merck
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This guide shows you how to incorporate regular physical activity into your daily life, with encouraging tips and suggested goals for getting started.
Diabetes Australia
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This bilingual Spanish and English guide provides information about the dangers of smoking and helpful tips on how to quit. En español
National Heart, Lung, and Blood Institute (NHLBI)
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This flyer provides easy steps to take charge of stress to manage your health and live healthier.
Prescription Solutions
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This interactive learning program helps you plan a healthful diet using nutrition labels while managing calorie intake.
U.S. Food and Drug Administration (FDA)
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This meal planning curriculum is for people living with diabetes and their support persons. The curriculum incorporates participatory nutrition education, food preparation activities, and tasting of foods. En español
Oregon Diabetes Program
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This tip sheet provides helpful ways to lower the risk of high blood pressure through physical activity.
National Heart, Lung, and Blood Insitute (NHLBI)
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This national weight management program is designed to help veterans lose weight, keep it off, and improve their health. The materials available on this website can also be used to help non-VA patients manage their weight. En español
U.S. Department of Veteran's Affairs (VA)
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This worksheet helps people with diabetes better understand and manage their physical and emotional health through problem solving.
Prescription Solutions
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