This comprehensive kit includes reproducible patient education handouts on 29 topics related to cardiometabolic risk reduction, prediabetes, diabetes, and CVD. En español
American Diabetes Association (ADA)
This televised chair exercise program was developed by a team of medical and fitness professionals to improve the health and wellness of older adults, physically limited individuals, and those managing chronic conditions and chronic pain.
Sit and Be Fit
This online resource provides individuals with personalized nutrition and physical activity plans, a method for tracking foods and physical activities, and support to make healthier choices and stay on track.
U.S. Department of Agriculture