CDC - Centers for Disease Control and Prevention  NIDDK - National Institute of Diabetes and Digestive and Kidney Diseases

NDEP is a partnership of the National Institutes of Health, the Centers for Disease Control and Prevention, and more than 200 public and private organizations.

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  • On this website you'll find everything there is to know about staying healthy and living well with diabetes. Learn how to manage your blood sugar, treat highs and lows, and avoid diabetic complications. Get inspired by people with diabetes achieving great things, and find practical help with the everyday issues you face in your home, workplace, and beyond.

    dLife

  • This weekly television series is dedicated to empowering the millions of Americans living with diabetes, featuring real people, real stories, celebrities, advice, and diabetes-friendly cooking.

    dLife TV

  • This campaign provides practical resources to help motivate children and their caregivers to eat healthy and be active.

    U.S. Department of Agriculture's (USDA) Food & Nutrition Service (FNS)

  • This booklet provides tips and ideas to improve your eating plan and become more physically active before, during, and after your pregnancy.

    Weight-Control Information Network (WIN)

  • These guidelines will take you through five steps for getting started with a fitness program, including assessing your fitness level, desigining a program that's right for you, assembling your equipment, taking action, and monitoring your progress.

    Mayo Clinic

  • This booklet has tips for men for getting on track with healthy habits, including eating smart and getting fit.

    Weight-Control Information Network (WIN)

  • This guide shows you how to incorporate regular physical activity into your daily life, with encouraging tips and suggested goals for getting started.

    Diabetes Australia

  • This tip sheet provides helpful ways to lower the risk of high blood pressure through physical activity.

    National Heart, Lung, and Blood Insitute (NHLBI)

  • MyFitnessPal External Web Site Policy

    Registration Required

    MyFitnessPal is a diet and fitness community that provides tools and support for tracking your food and exercise and helping you achieve your weight loss goals.

    MyFitnessPal

  • This podcast offers strategies for addressing patient and practice obstacles related to overweight and obesity issues.  CME credits available.

    American Academy of Family Physicians (AAFP)